#166 Feeling Torn? Get the Whole Perspective

The Kelt guides us in two techniques to gain a whole perspective of any outer situation and inner critical opinion. He t4eaches how to work with our egos and loosen the reigns of hard opinions.
The Elemental helps us center into our ever-deepening centers and takes us into a full healing pause.  
The Lady helps us heal the sensation of being torn inside over a decision or emotion to bring us to a place of strength, flexibility and wholeness. Gives us several ways to approach healing and hold more than one perspective without splitting ourselves.

This experiential teaching involved healing and supple strengthening into a feeling of wholeness. We are given practical things to do, some only take 30 seconds, that lead to a relaxed more embodied view of any situation.

 Track 1 - Introduction (3:28)
Track 2 – The Centered Perspective (30:44)
Track 3 – Strengthen Flexibility Heal (17:01)
Track 4 – Pause In Paws (10:28)

 Recorded Live on Zoom On November 7th, 2023 in Rock Hill, SC
Features: The Kelt, The Lady & The Elemental
Please listen to the introduction or read the transcript of it included in audio folder for important information. Thank you.