#48 Learning to Adjust Your Perceptions & Patterns

During the holiday season we meet our patterns head on and often fall back into undesired tendencies. Focus is often placed on the fixing when really little adjustments can be made to align our awareness with what we need. Learn to ask your guidance for assistance in adjusting your energy – your mental, physical and spiritual – so you can find the pattern that releases you into relaxation of all states. Minor adjustments of energy and awareness allows you to perceive the blessings in your life every day, the tightness in your body that needs to be loosened and the thoughts that need to be let go. Knowing there is help available for life’s blind spots will help you trust your intuition and learn to let go of the notion of perfection.

Track 1 – Introduction (4:36)
Track 2 – Shifting Patterns with Minor Adjustments (24:05)
Track 3 – Aligning Awareness To See Your Blind Spots (18:34)
Track 4 – Adjusting Your Perception To See Blessings (14:32)

Recorded live December 4, 2012 in Charlotte, NC
Features: The Celt

Please listen to the introduction or read the transcript of it included in audio folder for important information. Thank you.