#171 How To Ground Effectively

The Kelt guides us in how to use the anxiety and fear in our world now to be a guide for grounding into our inner peace and spaciousness. He also explains the many benefits of uniting our Soul with our body’s wisdom.
The Elemental brings us into the full body sensation of our density.
The Lady helps us to drop down into a calm space in the presence of anxiety and fear. We experience a connection to our power and patience in this embodied state.

In this experiential teaching is packed full of useful ways to get us out of anxiety and into the wisdom of our body. The Kelt goes over what it means to ground and the Elemental gets us there in a different way. The Lady was very talkative on this topic and brought our Soul into a somatic experience or a Soulmatic experience. We experience our ground differently, our boundaries automatically, and how to be effective and calm when our environment is infected with anxiety and fear.

 Track 1 - Introduction (3:28)
Track 2 – Effective Efficient Energy and Focus (26:54)
Track 3 – How To Get Out Of Anxiety and Fear (21:11)
Track 4 – Power Of Sensation (9:01)

 Recorded Live on Zoom On June 4th, 2024 in Rock Hill, SC
Features: The Kelt, The Lady & The Elemental
Please listen to the introduction or read the transcript of it included in audio folder for important information. Thank you.