#23 Balancing & Amplifying Your Essence

As our lives become filled with technology, our minds can start to think like machines; making us hard on ourselves. This can create unhealthy, stress-filled, destructive patterns that we may not even notice. Learning some mental tricks to befriend yourself and connect to guidance can enhance intuition and bring about well being.

Track 1 – Introduction (4:36)
Track 2 – Releasing Fear & Storing Energy (25:22)
Track 3 – Using Words as Signals (21:45)
Track 4 – Filling Our Essence & Soul (8:03)

Recorded live June 22 2010 in Charlotte, NC
Features: The Celt

 Please listen to the introduction or read the transcript of it included in audio folder for important information. Thank you.